This is going to be the BEST YEAR EVER for YOU and ME!!! XoxOXO ;) LisaSowle.com

Those of you making your W8loss NewYears Resolutions come see me at my Galleria office! LisaSowle.com

Gleekin'!!!!!!!!!!!!

Happy Birthday to my Saviour Jesus! I love You!

Frageeeeele! Must be Italian!

Scott Farkus has yellow eyes!

A Christmas Story!

Isn't Santa supposed to wrap the presents?

Has anyone ever had the Thermage treatment?

New heels always makes a girl happy!!!! Thanks you for my early Christmas presents mom&Les! I love you guys!

Who can change? My friend JimRohn used to tell me, ANYBODY!!! LisaSowle.com

Happy birthday my beautiful daughter Magnificent! I love you!

@FogodeChao!! For those that know me, you know why I am about to start sneezing like crazy!

DEXTER!!!

Dexter tonight!

I <3 the Matrix

Gooooood morning friends! :)

So, are you on the naughty or nice list?

You look so gorgeous when you smile, so smile big! :D

Stay excited for today! There are lot of great things that are starting for you this week! Be focused, dont get sidetracked! SO DONT QUIT!

Whos having the Dexter season finale party???

Waiting for Dexter to come on!!! :) What kind of monster am I!!?? Lol

Weight Loss makes everything else feel better. LisaSowle.com Herbalife in Houston

Good morning fb friends! Have the beeeest day!

Keep striving, keep going, and don't quit! We are all waiting for you to reach your goals!

Happy Hanukkah to my Jewish friends :)

Good morning friends!! New day, new month, grab it and make it what you want! Favor is yours! Now lets lose that last 15lbs! Lisasowle.com

Happy Birthday Gentle! The coolest tutu wearing skater girl I know! I love you! I am so glad God picked me for you!

Oh yeah, and you rock!

Happy Thanksgiving! Want 2know what I'm thankful for?..... YOU! :) I pray for blessings, wisdom,& favor for all of you! In Jesus Name, Amen!

Thankful.

I hope you are letting your faith stomp out any fear that tries to get to you!

Dont quit!

Just wanted to let you know I am praying for favor and blessing for you all the time! Keep going! Dont quit! You rock!

Happy Veteran's Day!

As the holidays approach I know you will be thinking about all the weight you will gain during that time! Dont worry! Call me! LisaSowle.com

My friend is looking for a certified mechanic. If you know one looking for a job, please let me know.

Happy 235th birthday Marines! Thank you!!

Valiant, quit uploading stuff to my Facebook!

Hello loves! Have a wonderful day! Don't quit, keep going! You rock!

Congratulations to all my friends! We fought the good fight!

Good morning sunshines! After you drink your shake this AM make sure you go vote!! Lisasowle.com

Today is Valiant day! Happy Birthday Valiant! I love you, Valiant! :)

My daughters were pretty stoked tonight, they got to skate with Bucky Lasek :)

Praying for favor all day for you! You rock this world! Dont quit! Keep it going!

Is that new outfit fitting tight? It didnt shrink! Call me! I lost 30lbs in 6 weeks! LisaSowle.com

Let the festivities begin! October is Valiant's birthday month!

Work hard toward your dreams! Dont give up, not even on the weekends! Fight the good the fight! YOU rock! Jesus lives in me!

Finishing my month out strong! Don't forget your 10 customer form! LisaSowle.com

Good morning sunshiiiiiiines! Have the best day! Go after ur desire! Everything is possible!

Way to go superstar Rinda! From a size 20 to a size 14 in 6 weeks!!! woooohoooo! I am so proud of you!!!

If you don’t have a dream or vision for your life, you’re not really going to reach your fullest potential. What do you want?

Are you retaining fluids? Try CELLULOSS! LisaSowle.com

Have I told you lately, YOU ROCK!

I love being the apple of Your eye!

Good Morning sunshines! Today is your day! Get out of your shell, rock the world today! Eat healthy, drink a shake! LisaSowle.com

Thank You Jesus for today!

Dont give up! Keep pressing forward! Fight the good fight! I believe in you! YOU ROCK this world!
LisaSowle.com

Get skinny! LisaSowle.com

Having dinner with Lt. Governor David Dewhurst

San Antoniooooooo, I'm here! :)

Jehovah-Shammah the Lord is Present! No need to worry He is with you!

Just a reminder: I still think you rock! Live life to the fullest! No regrets, just move forward! LisaSowle.com (changed it up)

If u hold a leadership position,its important that u look like U R in control.Do u look like u are in control of your eating? LisaSowle.com

Everywhere I go Sowle Sisters get recognized! SowleSisters.com

@marcoswitt Discipline, Focus, & Commitment applied to your goal means you will florish!

A whole lotta praise&worship goin on! Always good for a weary Sowle! :)

Stay consistent! Dont quit!! You rock!

My vision is to get 2000 people in Houston healthy& losing weight in the next year!Are you ready?herbaGirl-Rockin Herbalife in Houston

Chck this months edition of Woman's Day Magazine. The Herbalife Hand Sanitizer comes recommended above all others. Get urs @ herbagirl.com

You are closer than you think!

Have yet to roll out a round tortilla! They always come out in the shapes of the states! Lol

Having a great Sunday by the pool with my family&friends :) I am soooo fortunate to have the best fam! :)

Father, I lift up all my family&friends to U!Plz bless their day, show them favor all day long! I love U, InJesusName, Amen

Its time to get skinny! Call herbaGirl! Just updated LisaSowle.com!

Fight the good fight! Keep working toward ur goal

Keep going! Dont quit! Conquer it all, everything you are after is yours! YOU rock!

Do u look like a leader?Do u look like u control what u eat or does what u eat control u?Remember,no matter what :) u rock! LisaSowle.com

Do you look like a leader? Do you look like you control what you eat or does what you eat control you? LisaSowle.com

Houston you look beautiful today! Shine all day long! You rock!

Get skinny Houston! LisaSowle.com <3 herbaGirl

Have you seen the movie Bella?

Praying for blessings to come your way.

Not even half way through this incredible business training with J. Curtis, I am revved up to get Houston healthy&wealthy!

Good morning sunshines!! Embrace 2day because it's urs! Today is going to be exactly what you make it.

Just wanted to let you know I still think you rock! Ur the gr8est, ur the best! Say that to urself all day long!!

Only my daughters would eat chili cheese fries with chop sticks! Lol

Back in Houston! :)

Guest speaker at the Austin STS! Dee&the ladies are the greatest!

ESL classes every Monday night @ the HCRP East Side office. 619 Broadway 7PM

Gooood morning sunshines! Todays gonna be a great day! You rock!

I love shake parties! :)

I have the best daughters in the world!!!

Thank you Jesus for rocking my world everyday! I love You!

So proud 2B apart of the ESL classes!What an inspiration these ladies R2 want to learn English,and Elizabeth Perez,what a dedicated teacher!

LNRC Houston teaming up with HCRP to teach free ESL classes every Monday night at 7PM at the east side Republican office. Message me 4 info!

I am a result of the Herbalife products. I've lost 50lbs and have maintained for 10yrs now! Are you?

Has anyone ever got an herbaGirl flyer on their car? If not, what neighborhood do you live in, so I can make sure you do :P LisaSowle.com

700 backpacks stuffed with school supplies in 40 minutes!!! Thanks to all the volunteers!

Looking for someone who would like to open up a smoothie shop type business!

Make sure you smile really big today! You look pretty when you smile!

Rosa's Cafe!!!!

Take your shake&tabs! You know who you are!!! ;)

Great morning friends! Get ready Houston! Ur getting skinny! LisaSowle.com

I know you loved my fuschia eyeshadow&lipstick! LOL 80s rock!

I love the 80s!!!!

Healing happens with cellular nutrition! Do you have cellular nutrition? LisaSowle.com

Lisa&Fidencio have lost a combined weight of 110lbs in 5 months! Lisa Sowle.com

Glen's triglycerides went from 410 to 106 in 30 days with the help of the superstar Herbalife products! LisaSowle.com

My goal is to get 2501 people in Houston healthy&wealthy! LisaSowle.com

Looking 4ward to a gr8 training during the Leadership Development Weekend! So honored to be apart of a great company!

Good night :)

Having the best time! Just left Texas stadium tour! I love HERBALIFE!!!!

Dallas bound!

Picking my outfit for the 80s party! Hmmm...material girl, big crimped hair, tights. Oooh or a GoGo!

Looking forward to a great Thursday! Dont 4get: tabs 3X, shakes 2X, and 1 meal! LisaSowle.com

Going to start teaching English at the East Side Republican Office. If you know anyone who would like to learn, send me a message.

Good Morning Friends! You Rock!!

Looking forward to a 1K day! How many pounds do you have to lose?

Downtown looking for new customers! Who want to GET HEALTHY? I lost 30lbs in 6wks! LisaSowle.com

What's new tennis-shoe?

mosquitos :(

Walking to Fiesta, Irma is going to make me enchiladas w/a huevo on top:) mmmmm

Happy Saturday!

I love playing dress-up!

Dont let go of your faith in what you are doing! Keep believing and pressing forward for your goal! You can do it! I believe in you! U rock!

Me estan atacando los moyotes! Ayyyyye!

G-Town! :)

Keep it going! Don't quit! Take that next step. LisaSowle.com

I <3 NASA

Herbalife is taking me to the moon!

Good morning sunshines! Praying that favor follows you all day! In Jesus Name, Amen

San Antonio bound!

Dont weight to get rid of those extra inches! Call me to get started today! LisaSowle.com

Happy 4th of July!!!

I ate at http://ping.fm/9Koos it was soooo good!

Good morning rain! :) Sending favor&blessings your way! <3

Getting close to finishing my month @10K. Place your orders at http://herbagirl.com Order just 1 thing! Thank you for your orders, friends!

Getting close to finishing my month @10K. Place your orders at http:/herbagirl.com Order just 1 thing! Thank you for your orders, friends!

Good morning winners! Glad ur my friends! Praying for favor everywhere you step today! Xoxo :)

No donuts! They plateau you!!!!!

Trent is scheduled for surgery today approx 2:30 - 3:00. This will tells us alot of where we'll go. All the prayers you got we're going to need today!!!!!

Looking for someone who wants to open a smoothie shop business. email me lisasowle@herbagirl.com

Going4a promotion in my company. I need ur help. Plz go2 http://herbagirl.com/ and order 1,2,or 10 things! Ask if u have any questions. Thnx!

Going4a promotion in my company. I need ur help. Plz go2 http://herbagirl.com and order 1,2,or 10 things! Ask if u have any questions. Thnx!

Please pray for Trent!

Good moooorning sunshiiines! Praying for you today. I'm expecting good things for you all day long!

If you have a career out in the public eye, its important that you look&feel good! LisaSowle.com

herbaGirl~ helping YOU look&feel fabulous :)

Having lunch with Winston Churchhill's great grandson!

Goooood night! :)

Happy Father's Day to all the dads! :)

Thinking W8Loss Challenges are a good idea after hearing Mette's spin on it!

Getting a private training from Mette Hyldegaard Smith on weight loss challenges in Susan Peterson's home!!

Its gonna be a briiiiight sunshining day! :) Have fun today! You rock! LisaSowle.com

Just wanted to let you know, Manuel lost 18lbs in 3 weeks!!! Congratulations! Keep it going!

Looking forward to having a successful weekend! Message me when your are ready to get rid of those excess inches off your waist!

Even at the grocery store everyone asks for the Sowle Sisters! Go to SowleSisters.com for the very lastest on the girls.

Love downtown Houston!!

Hurry up Metro Rail...LOL

Good morning sunshines! Are you living out your purpose, or are you falling into society's norm? You were created for a purpose! What is it?

I know that bigger&better things are coming and am so thankful!!! :)

After being in Dallas all wknd, I loooooooove Houston! Who wants to lose weight?? LisaSowle.com

Congratulations Steve Munisteri our new Chairman for the Republican Party of Texas

Having so much fun @Republican Party of Texas convention. Don't 4get LNRC's FIESTA in the Windsor Rm @the Hyatt 8PM-12AM tonight.

GOP Convention Dallas :)

Gooood morning sunshines! On my way to have breakfast with the Governor of the great state of Texas.

Packing for Dallas! LisaSowle.com

Lovin' humid Houston! :)

Were u just thinking:"I need to get healthy!"? Let herbaGirl get you started! LisaSowle.com

Good morning friends! My hope is that you are having expectancy for today! Expect great things because they are coming! :)

"…he who has been forgiven little loves little"
(Luke 7:47, NIV)

Gov. Pawlenty is a great speaker. He seems to have a good vision.

Who's feeling kinda chunky today? That suit or dress you JUST got last week fittin' a lil snug? Call herbaGirl! LisaSowle.com

Thank You Father for this beautiful day. I lift up all my friends&fam to You. Plz let Your favor shine down on them 2day. In Jesus Name,Amen

Finished my month out strong! Had over a 10K month in my business! Latino National Republican Houston had a great 1st general meeting! :)

Special thank you to those who gave up their lives to serve our great country.

Good Morning Sunshines! I wish every1 a lovely Sunday!

Get skinny Houston! LisaSowle.com

Halfway to the moon! LisaSowle.com

Good morning shiny stars! This is your day, rock it!You can do anything you set your mind to!Dont quit! See you at the moon!

Omgoodness! We had the most unbelievable meeting! Our herbaLife meeting rocked Houston! LisaSowle.com

Who's ready to get skinny?!!! LisaSowle.com

Richmond's further!

Sugarland sure is far from home!

Are you thinking about what you want to accomplish the rest of the day?You can do it all! Favor is yours all day long! U rock!Keep it going!

Walking around, wearing my button& earning $$$ :)

Good morning friends! Expecting success for you today! You can do anything! You rock! Dont quit! I believe in you! :)

Good morning sunshines!!!! This is your week! Its going to be a 5K day! Stay smiling!!! :)

I hope you know, favor is on ur side! Expect a good week!

Going against the flow!

Earn extra income around your current job. LisaSowle.com

On my way 2 the most unbelievable meeting of all time! 914 Main St. 6:30. Hope 2 see you there!

If you dont want critics, dont: do anything, say anything, or BE anything!

Service to many leads to greatness! Lets go do it! (Thanks Jim for reminding me of that everymorning!)

My friend Rob justed txted this to me. Even if your MOM is upside down shes still a WOW! Happy Mothers Day!

Happy Mothers Day to all the momma's out there! :)

Gardenias! Smells Mmmmmm!

Good morning :) So happy to see you this AM :) I really do think you ROCK! Have fun today!!

Have you checked out SowleSisters.com lately?

Te digo!

I love all the friendships I've made through me being herbaGirl! Herbalife rocks!

Have I ever told you how much of a lovely person you are? You are such a lovely person! ;)

Good morning sunshinesssss! :)

I am soooo incredibly blessed to have the koolest people in my life! Thank Jesus for all the favor You have given me!

We are therefore Christ's ambassadors, as though God were making his appeal through us 2Corinthians 5:20 I must remember to act like it!

ya know Habaneros Restaurant on Milam is pretty good! I really like the extra hot habanero sauce w/mint leaves. Polo rocks!

Want to be successful in ur business? All you need is a passion for ur product!

Having a great end of month! Thank you all for your hard work! I appreciate all yall do!

Propaganda Skate&Bike Shop 281-482-2300 It's worth the drive!

I heard soda causes cellulite!

Kim says no skating on the island today girls! :(

"Who of you by worrying can add a single hour to his life"(Matthew 6:27, NIV) Just sayin', its no problem!!

OMgoodness!! Herbalife is so rockin in Houston! Earnin' so much $! I love it! LisaSowle.com

Frances has lost 10lbs and a lots of inches!!! Yay!

Im thinkin you should visit LisaSowle.com

Death to all mosquitos!

Did you know you were created to do really great things! You can do anything you set ur mind to! You rock! Keep it going!

Please pray for Adrian. He's not feeling well tonite!

"Starting a quarrel is like breaching a dam; so drop the matter before a dispute breaks out"
(Proverbs 17:14, NIV)

so I'm sitting@an Herbalife Nutrition Club,and a Smoothie King employee walks in for her Herbalife smoothie,yes Herbalife Healthy Meal rocks

I love it when I hear my daughter laugh! That brings me the biggest joy!

Good morning wonderful people! Praying for favor, blessings,&completion for u! Keep going, dont quit! Love to u!

looking for #4

Goal4today:5 people to help change their nutritional habits. Like Elizabeth says, what do you have to lose, except the weight! LisaSowle.com

Gooooooood morning! Smiling really big at you! :D

Have Fun!!!

I am so thankful for all the blessings this week! All I can say is WOW! Thank You Jesus! I love You!

Life lesson from the Sowle Sisters: Dont hate, just skate :)

Total Control and Celluloss helped me say no to donuts this morning! :) LisaSowle.com

Are you "chunky" and dont wanna be? Its herbaGirl to the rescue! LisaSowle.com

There is somebody that is missing you very much right now! :) Someone is thinking of you all the time! Keep reaching for your goals!

Gooood Morning world!U R a rockstar! Everybody wants your autograph! Make sure you look like it! LisaSowle.com

gasp, am I becoming an over zealous soccermom? I yelled @ the sk8prk attndnt the othr day for not opening the sk8prk so my grls could sk8!

I am thinking its going 2b a really wondrful day 4u!Remind me not to let my husband go out of town anymore!I have2 applause single moms!

I am herbaGirl, herbaLife Distributor! I love herbaLife products, they changed my body(I'm skinny now)!Not interested in any other products!

Good Morning rain drops! Blessings&favor to you today! lalalala(Im singing in the rain) :)

Gtown today

I meant in the big bowl!!

Magnificent just axle stalled in the big bowl!

Square meals make you round according to Valiant Sowle.

Father, I lift up all my frnds 2U! I second all their prayer requests! Thank U! Love U! In Jesus Name, Amen

Eavesdropping on some late 20somethings sk8er guys gossip about Sandra Bullock! LOL LOL

Help enough people get what they need and the sky's the limit for you! LisaSowle.com

brainstorming for some catchy names for a wellness center/smoothie shop......

Don't allow yourself to be tossed around by your emotions any longer. Instead, choose to be stable-minded.

Obesity doesn't work for you! LisaSowle.com

watching frisbee golfers @ the sk8prk! Ppl make a sport out of everything!

Why am I having to listen to Justin Beiber??????

Lovin' this crazy life!

@the sk8prk with my niñas. Tengo frio!

Congratulations to all the gnarly sk8ers yesterday at the Bowl Bash! Check out SowleSisters.com for all the pics!

SowleSisters rockin out Southside Sk8prk!

Obese is NOT 'in'!!! Make sure you dont get there! LisaSowle.com

Are you tired of being fat? herbaGirl to the rescue! LisaSowle.com

I hope you are doing what you love!

I hope you doing what you love!

Good Morning glorious people! Enjoy your today! Have so much fun! Love life!

You are prosperous,creative,talented,smart,funny,loving,unselfish,forgiven,healthy,ambitious,busy,skinny,self-controlled&a superstar!

Expecting a super joyous day for u 2day! Walk tall becuz I think you rock! Keep pursuing, don't quit!

Ladies,don't forget our Thursday night get together!!! We will be discussing the accelerators. Start thinking about what u want frm ur biz.

2 NOs in a row. The 3rd lady made an appt! Gotta go through the Nos to get to the YESes! LisaSowle.com

So I made tortillas last night. Wondring if I'm the only Latina who gives a geography lesson 2my kids as I roll them out!Cant do round 1s!

Good morning rockstars! Cant wait to see what adventures this great week will bring! :)

Learning how to train a dragon.

Happy Easter! Thank You, Jesus!

It is almost Easters!

mmmmm loving the smell of all the honeysuckle!

Keep looking, keep expecting&keep believing! Opportunities are all over the place! I pray God's blessings&favor surround you today! Luv2U :)

Good Morning frnds! U rock this world! U can do anything u set ur mind to! Just DONT quit! luv to u all! :)

I've lost 50lbs&maintained for a decade now! It's ur turn to get skinny! Call herbaGirl. LisaSowle.com

The Sowle Sisters are rockin the skateboard world! They will be famous!

ROCKIN AND RULING THE WORLD Today - :)

Gooood Morning!!! Whats for breakfast??!!

thank You Jesus for facials!

New week, new people! Looking forward! :)

Hello Friends! Missed u!

My Maserati does 185....

Good morningggggg :))))) Sending lots of smiles out! I hope you are smiling back ;)

Had the best birthday! Let the festivities continue through weekend ;) Thank you for all of the warm birthdays wishes! U made my day special!

You wow me! You made my day! You rock! Thank you for blessing me! :) xoxo

You wow me! You have already made my day! Thank you for totally blessing me :)

My sister's the best!

My sister is the beeeest!

Did you know sk8er girls go through their shoes every 45 days?

I knew when we collided, you're the one I have decided who's one of my kind!

Good Morning! You are beautiful and on your way to that perfect size! Please dont forget to eat breakfast!

Got to be startin' somethin'!!

It's only getting better!

@cheryl I waaaaaant you to want meeee

By the way, I think you rock!

Good Morning! Hows ur day going so far?

Shaun Kelley&herbaGirl teaming up to get you on track towards that bathing suit ready&heart healthy body! Details to come!

Don't even worry! It's still going to be a wonderrrrful day! I'm praying ur week is way good! Have fun today! REMEMBER: DONT QUIT!

Can't believe people are calling this govt takeover, "reform"! Makes me sick!

Just saw a big-hearted HPD officer stop traffic on 59 to save a scared stray dog! Can I hear an ahhhhhh

Placing my order for lay out weather. Thank You!

Dear Father, I truly am thankful 4all Ur blessings! I lift up all my family(you) to U! I second their prayers. In Jesus powerful Name, Amen

Put ur bathing on right now&look in the mirror. Do you like what you see? LisaSowle.com

Frankels Costume shop is such a fun shop!

Dont forget Houstonsts.com March 27th!

Happy Friday beautiful people!

Get serious about slimming that booty of yours! LisaSowle.com

Dorian is going to chop some locks! Call him for a great cut 2817333089

Who is wearing green? Happy St Pattys Day!

Good morning Sunshines!

having eggs for dinner...

Happy that ur on my friend list! :)

Praying that ur heart is @ peace! Feels wonderful when it is!

Wondering if I could ride a skateboard with my heels on since I'm better balanced with them than my sneakers!

You eat too many Whataburgers, you start looking like a Whataburger! Heehee

So pretttttty out! Thank You for the Sonshine!!!!

Today is Latigos normal everyday day. Nothing great, nothing special! ;)

Have fun today! Favor is urs all day long! You rock!

Good morning superstars!Make plans for ur gr8ness! Focus on ur dream! Don't quit, keep going ur almost there! I know you can do it!U rock!

Got my cowboy boots out :)

Keep believing, keep pressing forward, keep dreaming!Opportunies are coming ur way! Dont quit! I believe in you! You rock!

hi Mom :)

My daughter just asked 1 of the workers @the sk8prk who was on his way out 4a smoke break, if he was on his way 2kill himself! Shes so smart

You were created 4 a purpose! So glad ur my friend! You rock! Have fun today! I know favor is yours all day long!

NO donuts in the morning!

Tonya, you are right! We could be @ the pool!

Good morning greatness! 2days going 2B the best 4U! I think u rock! Ur the most impressive person in the world! You can do anything!

Today is your day! Keep pushing! Don't quit! I know you can do it!

I love this weather!!

The Plan is set for you to succeed, take advantage! I believe in you! Dont quit! Keep going! You can do it! You rock!

@ the carwash, yeah! :)

I think ur really 1derful!U rock!Have fun 2day.Keep going&dont quit! Favor&blessings r going to follow u all day long!

My daughter is starting a search party because I lost my voice! Haha

Smile at someone today! :D

Smile at someone today :D

LisaSowle.com

AnthonyMagdaleno.com

emilymunozforjudge.com

Votetex.com

Good morning!!! Make sure you get out&vote today! Have a most wonderful day! Xoxo

Good Morning Sunshines! Smile big @someone all day!2day is gonna be the best!Favor is yours!Doors r going 2open for you!

I hope ur enjoying ur Sunday!

3blenders going, the whole family drinking Formula1 protein shakes! I love it! Breaking obesity one family at a time! LisaSowle.com

Do yall remember Saturday morning cartoons&ur favorite bowl of cereal that went w/them. I loved Xmen&Mr. T cartoons with Capn Crunch cereal.

Congratulations Sowle Sisters on ur new sponsorship! Props to you Propaganda Skate Shop in Friendswood,TX!

Today is the last day for early voting! Exercise ur right, go vote!!!

Be consistent! Keep drinking ur shake&taking ur tablets! Youll have ur results before you know it! Dont quit!Ur today is going 2b the best!

Did you know Someone really loves you a lot!Be confident 2day!Keep pursuing! Don't quit.

Emily&Elizabeth that's enough chocolate!

What a wonderful day its going to be for u!

Get skinny with herbaGirl! LisaSowle.com

Good morning sunshines!Dont quit!Keep going!I know u can do it!Be encouraged&of good cheer!Love2u all! Xoxoxo

Ready to get my cowboy boots out for the Houston rodeo!!! Yeehaw!

Get skinny....Call herbaGirl! LisaSowle.com

Thank You, Jesus! You rock my world!

Oooh La laaa

It's time to call Houstons Best W8Loss Coach, herbaGirl to get bikini ready! LisaSowle.com

Dont forget to DREAM BIG! Anything is possible if you really want it!

Say it like u mean it:I am healthy,I have favor,&I can do ALL things through Christ who strengthens me....Keep going!Dont quit!Thank u!

It's a red lipstick day.

Father, I lift up all my frnds&fam! Thnk U 4them!Let favor walk w/them all day! In Jesus Name, Amen. Xoxo

My sister had a baby!! I am an auntie again!

The baby is here! Adia Lillie! 6lbs8oz!!

I lost 30lbs in 6wks! Find out how at LisaSowle.com

Good morning rockstars!I love today,enjoy it! Ur in charge of ur success!Take that step to get closer to ur goal w8!Don't quit!

The new baby girl will be here tomorrow!

Check out the cover of UCWMagazine! Your favorite herbaGirl on the cover! Thank you Lou! ucwmagazine.com

Hello Hello Hello!Today is going 2B a day of favor,prosperity,&blessing for u!All of u xcept Valentino,its going 2B just a regular day 4him.

Taylor....only 2 pieces of Chocolate! :P

I've lost 50lbs and maintained for a decade now! LisaSowle.com

Good Morning sunshines! You rock!

my kids requstd I chck w/them as to what I wear when I go w/them 2 the park to make sure I look kool....hmmmm

Make it your plan to lose 5lbs this week! I know you can do it! I believe in you! LisaSowle.com

Happy Valentines Day! Sending lots of <3 love <3 to you! XoxOxo

I hope you know I appreciate you :)

I can't find red hot little candies!

I've got sunshine on a cloudy day

I love blessings in disguise!

Good Morning Sunshines! Get out off bed and step in to your greatness! Love to you all! ~herbaGirl

Sometimes, you need to say NO!

Make sure you dream! What's yours?

Love yourself!

I feel like eating a Nilla wafer. Something different :)

Good day to you, sunshines! You are up for promotion! Have fun :)

Who's gonna win?

Good morning! You've been good this week, treat urself to a brownie :) :)

Did you know I pray for you every night?

Smile anyway! You will still feel better!

Did you know Total Control may boost ur energy, block ur cravings,balance ur metabolism&burn fat!!! herbaGirl.com

Good morning sunshines! Sending you lots of love happiness&favor, in the name of Jesus! Rock ur TODAY! LisaSowle.com

Just remember, the forces that for you are greater than the forces that are against you! Don't quit! Have expectancy not waitNsee!

Set ur goals,make ur plan!Concentrate on the rewards of ur perseverence!Ur the best!U rock this world! LisaSowle.com

No carbs after 7PM! You know who you are! Keep going dont quit! You can do it! LisaSowle.com

Dear Channel39, Thank you for acknowledging my complaint, and taking the video down. Thank you Kyann for your time and effort into this. SowleSisters.com rocks!

"…time and chance happen to them all"
(Ecclesiastes 9:11, NIV)

Good morning Sunshines! You rock!

Today is going to be the most unbelievable! ;) LisaSowle.com

Live ur Ephesians 3:20 decade! It's going to be business as unusual! God is going 2 take u further&quicker! SO BE READY!

Dont quit! You are almost there! You can do it! I believe in you! Today is going to be the most fabulous!

It's a new day! A day 4new beginnings. Take advantage of the opportunities set in front of you! Jesus wants to c u @ ur best! Don't quit!

The Birthday Celebration continues....:)

My sister had the cutest smile when she was little when her front teeth fell out! I loved it! Can we see that again, Les? Pics?

I used to play restaurant w/my sis to get her to cook 4me! Ramen noodles were her specialty! I think they still might be!

BUT than she got all the attention, I wanted to send her back!!

I remember being so bummed I couldn't stay@the hospital w/them.I was thinking of ways to break them out so she could come home!

As a toast to my little sisters bday, gonna post my fave memories of her :)

Happy Birthday to my little sister who will forever turn 18! I love you! You rock this world! So glad God made YOU my sister!!

Happy Birthday to my little sister who will forever turn 18! I love! You rock this world!

So glad w/life you get 2nd 3rd 4th 5th 6th 7th 8th 9th(and so on).......chances! You can always start over no matter where you are!

Wondrful day 2U!U R on ur way to ur size 4!Keep going,dont quit! I know u can do it! LisaSowle.com

Remember! You are the best my friends! You can rock the world! You make a difference!

Joe Wilson, where were you during the SOTU speech?

Dont worry! 2012 is coming soon!!

Its MY responsibility to make sure MY kids arent obese!

Blame! Diversion! What else?

Time 4 a shake! What kind are you having? LisaSowle.com

Say this 2day:01/27/2010 is going to be a day of prosperity,doors are going to open 4me!I am going to feel great!Nothing can stop me!

Fast Times At Ridgemont High! I <3 Spicolli!

You really can do ANYTHING! I just know it! LisaSowle.com

Good A.M. 2U mi amores!Be so xcited for the greatness coming ur way 2day!Expect it! Look4 doors to open 4U! You rock my world!

Don't 4get: it's going to be an Ephesians 3:20 decade! Keep focused!Prosperity,favor,blessings,increase, promotion &no limits! ALL YOURS!

You know, right now would be a good time for a glass of Herbal Concentrate! A glass of energy! LisaSowle.com

Did u know 2get all the nutrition out of Formula 1 Shake,u would have 2eat 4K calories of food! Replace 2meals w/it &Lose W8 like crazy!

What a gr8 day!Walk out ur front door knowing u r beautiful,u hav favor&u rock this world!Dont waste time 2day! Love2U! LisaSowle.com

It's time! Time to loooze that W8! LisaSowle.com

Good morning sunshines!Ur going to be so glad u had ur 2day!It's going 2B the the most fabulous!I bet you find that perfect pair of shoes!

So everybody makes mistakes! Dont beat urself up over it! Go run off that cheesecake at the gym! LisaSowle.com

Everybody wants what you've got! Rock your today! LisaSowle.com

Setting my new office up today! Swing by and see me at Crew Fitness on Washington&Durham. LisaSowle.com

Good morning sunshines! Shake shake ur booty outta bed(I'm having Tropical fruit)!Rock this day,it's going 2B the most fabulous!

I'm so loving this weather! Are you thinking about becoming bikini ready?? LisaSowle.com

Today is ur best day ever! Make it big! Live big! You rock my world! LisaSowle.com

You already won!

herbaGirl~helping you look&feel fabulous! I've lost 50lbs&maintained for a decade! LisaSowle.com

How xciting it is to be alive!Today my frnds is going to the best day ever 4U!Take the steps 2prosper,U R in the palm of His hand!

Congratulations Scott Brown!!!

Congratulations Jen! Jen's lost 2 dress sizes! You rock! LisaSowle.com

Mornin' Yall!2day is going2B the most wonderful!Whatevr obstacle is in ur way today, tell it 'NO PROBLEM!' Love to all of u! LisaSowle.com

Celluloss works so well with inch loss from fluid retention that my frnds rings are falling off her fingers! herbaGirl.com I've lost 50lbs!

Good morning Sunshines!Today is ur best day ever!U already won!I'm so xcited 4 the gr8 things coming ur way! LisaSowle.com

I know I just heard someone say they were ready to lose 30lbs w/Houstons Best W8Loss Coach~herbaGirl!See my B4 pics @ LisaSowle.com

Expect greatness&favor today! There is Someone wrking behind the scenes for you!

When I get mad&frustrated, PLEASE remind me to let go and let God!!!

Thank you for Your strength and healing, Father. Thank You for 4giving me of my sins. I'm sorry, Jesus!Thank You for an Ephesians 3:20 year!

Do you have a picture that you took with me? Send it to me so I can put it on my website :) LisaSowle.com

Don't take it personally! It's not on purpose!

ur bountiful season is approaching fast! Are you prepared? Fill urself w/faith and you got it!

I love this call I just got"it's so worth it to pass up spaghetti 4a shake&step on the scale& c 114insteadof135! Thank u!" lisasowle.com

Have yall seen my before photos @ LisaSowle.com ? <3

America, you had me at 'We the people'....... My country rocks!

Good Morning Sunshine! Today is ur best day! Focus on ur greatness! You rock! Dont quit! I believe in you!

Shake shake out of bed!(Im having Tropical Fruit)!Today my luvd 1s is a day of success&favor!Nothings in ur way! <3

Do I need to say it again?....STEP AWAY FROM THE CHEETOS! Grab some Snack Defense @ herbagirl.com :) Love2U! lisasowle.com

I have lost 50lbs and have maintained a decade now! Houstons Best W8Loss Coach~herbagirl LisaSowle.com

Shine,shine like the diamond u r!Its going 2B the best day!Thank God for what ur asking 4,its a done deal! Love to you!!!

What a gr8 day!What a gr8 day!Step out in faith! Talk to 1 xtra person 2day!Make a new friend!Relationships will get u what $ cant buy!

Getting Houston healthy 1 person at a time! I lost 50lbs and hav maintainded 4 a decade! Are you ready? LisaSowle.com

Woohoo!Take a deep breath and ENJOY!U R alive!Ur life is a wonderful gift!Take full advantage of it!Live it to its fullest!!

Stay focused on ur w8loss goals!Dont beat urself up over 2many servings of Kings cake!I've lost 50lbs and maintained a decade! lisasowle.com

I fall everyday,but Jesus still picks me up no matter how big the bruise is... on Him! Thank You, Father 4 forgiving me! I love You!

Destined4greatness!Talk show, order,favor,Pres team,blessings,love,purpose,success,evrythngs all urs!Its going 2B an Ephesians 3:20 decade!

Good morning Sunshines! What a beautiful week this is going to be for you! Make sure you have on your biggest smiles!

Booking appointment weight loss appointments :) Are you ready? lisasowle.com

get skinny
love,
lisasowle.com

Step out in faith today!Youve got what it takes to succeed!You are the greatest creation!You are so loved! You rock this world!

My daughter just told me she would like to be an invisible ninja when she grows up! I think so do I!

hello!I hope ur keeping warm! Try this: no carbs after 7PM.U will feel so good,and wake up even better! (advice from a friend) LisaSowle.com

Best day to you!It's going 2B the most fabulous!Set ur mind 2 ur goal!Be strong&of good faith!I believe in you! LisaSowle.com

So glad I got to see a lot of my friends tonite! I missed yall!

How did you make ur shake today?Mine was Tropical Fruit and straight ice water :) LisaSowle.com

How many glasses of water or Herbal Concentrate have you drank today? LisaSowle.com

Rise and Shine! Step out in faith today!This is ur day! It's going to be the most fabulous! LisaSowle.com

Have you visited http://LisaSowle.com ?

What a great day today was! Looking forward to a fabulous tomorrow!

I've lost 50lbs and have maintained for a decade! Its your turn! LisaSowle.com

Father,I lift up my frnds 2 U.Fill them w/Ur love,strength&peace.Give them all day long!In Jesus Name, Amen.

What did you have for dinner? Was it something to make the scale go down to get to your goal of 115lbs for the New Decade? LisaSowle.com

I <3 the sunshine! Lisasowle.com(is ur picture there?)

Good Morning Sunshines!Step out in faith!Have no fear!Jesus is making a way out of no way 4U 2day! LisaSowle.com

Life is wonderful! LisaSowle.com

Today is a big day!Put on ur best outfit&smile becuz 2day is going 2 bring u so much,so be prepared 2B thankful w/ur smile! Lisasowle.com

Name your future: Blessed, Prosperous, Creative, Wise, Tactful, Shiny, Increased, Uncontainable, Highly Favored.Take ur pick or use em all!

You have a higher calling! Don't quit, keep going! I believe in you! You have favor! Things are shifting just for you!

Lose Weight Now!Ask Me How!Ive lost 50lbs and have maintained for a decade now!!! LisaSowle.com

If ur feeling guilty or bad about it, than STOP IT no matter how good it tastes! I'm just staying away from you, Mr. Cheesecake!

Its so gr8 2B alive&well!Thank You Father 4 new opportunities&favor coming our way 2day! In Jesus Name, Amen!!

Thinking about shedding some pounds? It's time!I've lost 50lbs and have maintained for 10yrs! See my B4 pic @ LisaSowle.com

Dream big my frnds!Whtevr U dream,it's urs!This is going 2B ur best yr evr!I'm so xcited 4 u!Keep believing!Its the gr8est yr of ur life!